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The Westin Verasa Napa
1314 Mckinstry Street • Napa , California 94559 · United States • Phone: 1-888-627-7169 · Hotel Reservations: 888-627-7169
Local Time: 2:23 PM • Weather: Sunny, 16 °C / 61 °F
Westin Napa - Yoga Retreat

Healthy Hedonism Yoga Retreat in Napa, CA

Join Laurel Attansio at The Westin Verasa Napa for a celebration of Healthy Hedonism! Learn how to balance all things you love while maintaining a healthy mind and body. Indulge in wine, chocolate and yoga that will make you feel amazing inside and out. Ditch the guilt and learn how to have it all! Enjoy our 5-night package or design a 2-day package just for you. Build your package based on your interests. All guests receive wine and chocolate upon arrival!

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Schedule

Westin Napa - Yoga



Westin Napa - Yoga



Westin Napa - Yoga



Westin Napa - Yoga Retreat



Westin Napa - Yoga

     

Monday, March 17 - Happy St. Patrick’s Day!!

3:00-5:00 PM: Check-in* (Wine & Chocolate delivered to guest room)
5:00-6:00 PM: Riverside happy hour yoga flow
6:00 PM: Join Laurel for a complementary toast to celebrate the beginning of a balanced, fun-filled week.

Tuesday, March 18

9:00-10:30 AM: Yoga Flow to restore and renew the body
10:30-11:00 AM: Fresh fruit and veggie smoothies. Discussion led by Laurel on the importance of fueling our bodies with clean and green goodies. Learn to cleanse with food! Recipe, tip sheet, and samples provided!*
1:00-2:00 PM: Yoga at Sullivan Vineyard (transportation on own)
2:00-3:00 PM: Wine tasting and snacks at vineyard. Sponsored by Luna Bars.

Time available for spa services or exploring on your own. Private yoga sessions also available.
Dinner on own. A list of healthy dining options will be provided.

Wednesday, March 19

9:00-10:30 AM: Yoga Detox Flow
10:30-11:30 AM: Breakfast at leisure in Bank Café (Superfood menu options available, voucher provided)

Time available for spa services or exploring on own. Private yoga sessions also available.
Dinner on own. A list of healthy dining options will be provided.

Thursday, March 20

9:00-10:30 AM: Yoga detox flow
10:30-11:30 AM: Breakfast at Bank Café (Superfood menu options available)
Time available for spa services or exploring on own. Private yoga sessions also available.
3:00 PM: Optional wine tasting at Jessup Cellars with Laurel. Tasting can be arranged any other day as well.*
7:00 PM: Sunset meditation

Friday, March 21

9:00-10:30 AM: Yoga flow for a balanced body & soul
10:30-11:30 AM: Breakfast at Bank Café (Superfood menu options available)
Time available for spa services or exploring on own. Private yoga sessions also available.
6:00 PM: Optional semi-private healthy habits Q&A dinner at Bank with Laurel. Discuss: yoga, cleansing, living a balanced life, ways to travel healthy.*

Saturday, March 22

7:00-9:00 AM: Breakfast at Bank Café (Superfood menu options available)
9:00-10:30 AM: Yoga flow for travel
11:00-12:00 PM: Check Out*

*For the 2-day option, check-in will be 3:00-5:00 PM on day of arrival and check out will be Noon on departure day

*Customized Experiences:
Smoothing and Juicing for Dummies Demonstration     15 retreat guest, 30 non retreat guest
Private Yoga Session (60 Mins)  100 retreat guest, 125 non retreat guest
Semi-Private Q&A Dinner with Laurel  98 for retreat guest only (alcohol not included)
Yoga in the vineyard with wine tasting/ snacks 25 retreat guest, 30 non retreat guest

Once yoga package reservation is made by using the book now button, retreat custom experiences can be requested by emailing Laurelattanasio@msn.com.  All amounts will be billed to guest room.

To learn more about Laurel, visit her website or on Facebook!

Please Note: $150 non-refundable deposit due at registration. All activities are optional! Schedule is subject to change.